If anyone read my previous post you have an idea of some of the things I am dealing with physically. Well while I was laying awake last night I decided to start trying different things and documenting how they make me feel. I have been trying to lose weight before my fiance’s graduation from the police academy which is April first(yikes! less than a month now! ) and I have cut my calories because of my efforts. Mind you it has been very easy to cut my calories because I hurt so bad it made me nauseous, but since going to the dr. Tuesday and getting something which has helped tremendously I have still continued on low cal.
But I have a problem…… I can’t sleep. 😦 I am not sure if it is because of the medicine or because I haven’t been eating much. Before I couldn’t sleep because of the pain. I have noticed that when I would splurge and have like two slices of pizza after not really eating all day that I slept all night. So perhaps its my body saying it is hungry????? But I still want to lose weight!
I do have to admit here that even though my calories have been very low…I haven’t lost much weight. So……..I am going to do an experiment. I am going to switch out my usual “hot chocolate” coffee or yogurt breakfast for bulletproof coffee. I have had more calories already this morning than I would have for most of the day but I’m not gonna think on that too much……. I am also going to take a coffee with me to work in a paper cup so I can heat it for lunch. I don’t usually take a lunch, other than perhaps a protein shake of fruit, so we will see how this works. LOL Overall I am hoping to function a little better, have more energy, SLEEP tonight and in the long run if I feel like I can continue with it lose some more weight. Its an experiment. 😉 I will say that this morning I am already a lot steadier and it seems it is clearing my lungs out. I’m also not a bit hungry, though haven’t really had that problem anyways in the mornings.lol But still even my stomach isn’t growling.lol This will be interesting anyways.
TO BE CONTINUED………………………………. 😉